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Alabama Department of Senior Services (ADSS)
![]() June 2011
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![]() ![]() Web Site | 1-800-243-5463 The mission of the Alabama Department of Senior Services is to promote the independence and dignity of those we serve through a comprehensive and coordinated system of quality services. ![]() |
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![]() SHE (Strong. Healthy. Energized.) Participant's Guide ![]() The SHE Participant's Guide provides information on the Strong, Healthy, Energized (SHE), a facilitator-led, group-based health and fitness program for older (age 60+) lesbian and bisexual women. The SHE program is designed to help participants develop healthier eating habits and improve their physical fitness, specifically through a walking initiative. SHE also promotes stress management and a caring, engaged, group environment. ![]() See more: Health, Aging Providers, LGBT Organizations, LGBT Older Adults |
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