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Think Ahead Worksheet

May 2016 | Mental Health America

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If you or someone you know is in crisis, call 1-800-273-Talk (8255), go to your local Emergency Room or call 911.

Organizing your thoughts and taking steps to feel better can be tough when you're weighed down by mental illness. That's why it's important to htink ahead. At a time when you're felling well and able, use this wroksheet to prepare or plan ahead.


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